Restorative Yoga : A Beginner’s Guide to Teaching and Self-Practice - Adelene Cheong
Apr
1
to May 6

Restorative Yoga : A Beginner’s Guide to Teaching and Self-Practice - Adelene Cheong

The intention of this 6-week online course is to introduce the practice of Relaxation and Deep Rest for health and vitality (physical, emotional and mental). This course offers a step-by-step guide to understanding and practising Restorative Yoga, a great start to integrating Relaxation and Rest into one's home practice.

Starts 1st April to 6th May 2019

Online Training in partnership with YogaCampus / Discount available to the Galini Yoga community

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