Are you interested in what happens in the body, mind and spirit in yoga and meditation practice ? Do you want to learn more about energy, how energy can be moved, altered and expanded in order to live a fuller life? Do you want to learn more about how our bodily anatomy and physiology is affected by energy and the other way around? And would you like to bring this into your own practice or class teaching?
Then this comprehensive 7-week online training is for you. Dive deeper into the chakra system and learn how it correlates to anatomy, bioenergy and physiology with expert guidance, lectures and teaching from ISHTA master teacher Katrina Repka.
In yoga we work with energy. The energy of the body, mind, and spirit. Often you hear teachers touch on the deeper layers of yoga philosophy; in this online course we will cover the chakra system from a well-rounded perspective, looking at asana, pranayama, mantras, and meditation, and the philosophy and methodology they are embedded in.
The course is both practical and theoretical – meaning you will be spending time on the mat investigating, opening, strengthening, lengthening, trying, and testing. You will also be learning through visual lectures and audio meditations, as well as post-module quizzes to consolidate your learning. This unique combination of learning techniques will provide you with a much deeper understanding of what the chakras are and how they correlate to anatomy, bioenergy and physiology. It will give you many tools to take your yoga practice further as a dedicated student, and provide richer class plans as a teacher.
More information & Registration :
In order to enrol, please ask the discount code to firstname.lastname@example.org to benefit from a 25 % discount available only to the Galini Yoga community. Your chosen course will appear in your shopping basket and the discount code will be applied automatically at the check out once you enter it.