We are pleased to announce a 20 hour Prenatal Yoga Teacher Training with Carla Anselm from Open Sky Yoga (USA).
This training offers already certified yoga teachers the opportunity to learn how safely guide pregnant students through each trimester of pregnancy including the postpartum period. Learn to adapt yoga practice to support, nourish and honor the journey of pregnancy, as well as the benefits of practice and the contra indications.
Teachers will explore the anatomy and physiology of the birth process alongside yogic philosophy in order to safely welcome pregnant students in their classes with confidence.
Through sounding, relaxation, pranayama and modified asana, we engage techniques to harness the inner strength, focus and stability called for in childbirth and motherhood to promote health and well-being.