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Yoga Scoliosis & Restorative with Adelene Cheong (UK)


Saturday 24 February 12-3pm Yoga for Scoliosis: An Introductory Workshop 

Saturday 24 February 4-7pm Healthy Postures for Back Care

Sunday 25 February 12-3pm Practices for Tension Release

Sunday 25 February 4-7pm Rest and Sleep

Location : Radiant Light Yoga Antwerp

Price : 85 euros / day

About Adelene Cheong
(E-RYT / YACEP / SYT / BWY Teacher / Adv R&R® Trainer / iRest® Yoga Nidra Level II)

Adelene is a registered SYT with Yoga Alliance Professional. This accreditation demonstrates excellent standards as set by Yoga Alliance Professional.
 
A practitioner, a student, a teacher and trainer of yoga… Adelene felt blessed to be on this journey with many who seek love, peace and truth. Through yoga, Adelene reconnects to being truly integrated in life and all it has to offer.
 
Having been diagnosed with a progressive S-curve scoliosis at age 13, some activities which were once limited have now been made more accessible in her life. Adelene enjoys horse riding and scuba diving. She finds sanctuary to be intimate with nature, especially hiking.
  
For over a decade, she has been and still is a long-time student apprentice to Judith Hanson Lasater (Senior Assistant) and Donna Farhi (Senior Associate), whom she continues to study and assist. She has deep gratitude towards all her teachers past and present who has supported her journey, and finds inspiration in serving and sharing yoga through teaching.
 
Adelene believes in supporting and guiding her students to unveil their fullest potential, through embodiment and experiential exploration. She is particularly interested in the therapeutic applications of yoga. As a leading Restorative Yoga Trainer, she is absolutely committed to a balance of both active asana, restorative practices and meditation.
 
Based in London, Adelene teaches internationally, with a special interest in Yoga for Scoliosis Backcare, Restorative Yoga, Yoga Nidra and Meditation. She also mentors trainee teachers with Yogacampus.
 

Later Event: March 10
Max Strom (USA)