DATES & Schedule :

Friday 6 November : 14h - 18h

Saturday 7 & Sunday 8 November : 9h - 18h

Functional Anatomy, Flexibility & Pain-Informed Teaching

This advanced training is designed for qualified Yin Yoga teachers who want to refine and elevate the way they teach.

Over 2.5 immersive days, we will explore Yin through a functional and evidence-informed lens, integrating anatomy, flexibility science and pain-informed teaching into a clear and adaptable framework.

This is not a foundational Yin Yoga training. It is an advanced refinement of how you analyse and teach long-held postures.

What We Will Explore

Functional Anatomy & Archetypes

• Recognising Yin postures as functional archetypes rather than fixed shapes

• Understanding the skeletal and muscular framework underlying long-held poses

• Working with structural variation across different bodies

Flexibility, Range of Motion, Mobility & Hypermobility

• Understanding what flexibility really is — and what it isn’t

• Refining your understanding of range of motion, mechanical stiffness, stretch tolerance and mobility

• Exploring the role of intensity in long-held postures

• Understanding the hypermobility spectrum and its implications for Yin practice

• Supporting joint integrity through stability-focused teaching and intelligent range management

Pain-Informed Teaching

• Understanding pain as a complex and individual experience

• Expanding teaching language, cueing and expectations to better address student experiences

• Teaching long holds with clarity and responsibility

Training Format

Friday afternoon and full days Saturday and Sunday.

The training includes Yin Yoga asana practices and structured theory sessions, integrating embodied experience with detailed anatomical analysis and teaching application.

Who This Training Is For

This training is suitable for:

• Qualified yoga teachers with prior Yin Yoga teacher training qualification (minimum 30 hours)

• Yin teachers seeking a deeper functional anatomy understanding of Yin Yoga

• Yin teachers working with diverse bodies, including individuals with hypermobility or pain presentations

• Yin Yoga teachers ready for analytical discussion and embodied exploration

You Will Leave With

• Greater clarity in how you analyse and teach Yin postures

• Increased confidence adapting for individual variation

• A deeper understanding of flexibility, range of motion and mobility

• More precise, responsible and intelligent teaching skills

Location - Centre Perou

Avenue du Perou 24 - Watermael-Boitsfort area

Price :

530 euros early bird before 1st of July

After 580 euros -

These prices include 21% VAT

Registration : ncouloubaritsis@gmail.com - +32 485 69 53 05

To secure your place : 50% of the payment is required. It is non-refundable. The balance will have to be paid before the training. For cancellations within 6 weeks or more of the beginning of the training, fees will be refunded less the non-refundable deposit. For cancellations after October 10, no refund will be given. Payment in installments is possible.